I’ve gained quite a bit of weight the past few weeks (around five pounds, to be exact) and it’s gotten to a point where it really bothered me to actually get on the scale.
It was pretty terrible thing to see since I was actually trying to LOSE five pounds. Since then, I’ve been lifting weights and watching my carbohydrate intake, and I have lost around 2 pounds. Overall, I’ve still got 8 more pounds to go before I get to my goal weight.
The whole lifting weights thing, I’ve figured out a way to keep myself motivated. I’ll talk about it more in my next blog post. You won’t find this kind of advice on quickweightloss.org, mates.
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