Lately, I have been tempted to go out and buy diet pills online.  It just seems like all I need to do to get washboard abs is to pop a pill every couple of hours.  I’ve got to tell you, the marketing campaign for these ads hit home hard.

Fortunately, I’ve seen too many bodybuilding documentaries to know that it’s all about hard work more than anything.  Concentrating on your workouts and your diet, that’s the only way to see improvement.

One documentary I strongly recommend is “I Want To Look Like That Guy.”  It’s poorly done and it gets pretty boring, but it gives you a realistic idea on what it takes to look like that guy selling the diet pills.  You’ll be surprised at how much it really takes.

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