Been researching on how to lean up for the upcoming Century Tuna Superbods competition (YES, I WILL be joining) and I tell you this thing is complicated. There are more figures involved than when getting an insurance quote. I tell you, you need an accountant when you try to figure out just how much protein you’re supposed to eat every few hours, and a chemist to tell you what foods have the macro nutrients you need.
The worst thing? It’s not sustainable. You can be lean permanently, but to keep the six pack on? Impossible. Live for the moment, eh?
Entries (RSS)